FitHit Resources

Fitness ID - guides, tips and research.

What Happens to Your Data When You Leave a Gym?

When a membership ends, who keeps your workout history? How consent-based sharing works in FitHit, and why your Fitness ID outlives any gym.

Fitness ID · 19 Oct 2026

Why Your Fitness Progress Disappears Every Time You Switch Gyms

Your workout history lives in the gym's register, not with you. Here is what switching gyms really costs, and how a portable Fitness ID fixes it.

Fitness ID · 14 Oct 2026